How to Cook Yummy Fast and Healthy Pecan Granola

Fast and Healthy Pecan Granola. I made both chocolate granola and cinnamon ginger granola, but with an easy base recipe you can make whatever flavor you feel like. I've always been a HUGE fan of granola. I remember years ago, when I was pregnant with my daughter, I'd get unbelievable uncontrolable cravings for granola.

Granola is a a popular food that helps to regulate digestion, aid in weight loss, improve your heart health, increase energy, prevent anemia, and improve skin quality. Granola is composed of rolled oats, which are oat groats that have been pressed flat and lightly steamed, as well as honey, nuts. This Healthy Maple Pecan Granola was the result! You can have Fast and Healthy Pecan Granola using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Fast and Healthy Pecan Granola

1. It's 200 g of Maple syrup.
2. You need 100 g of Crunchy peanut butter.
3. You need 50 g of Unsalted butter.
4. You need 300 g of Porridge Oats, Jumbo work best.
5. Prepare 100 g of Chopped Pecans.
6. You need 80 g of Pumpkin seeds.
7. Prepare 200 g of Sultanas.
8. It's 2 tsp of Mixed Spice.

The silicone baking mat really helps—and it makes clean up a. Granola can provide a quick and convenient source of carbohydrate. Many hikers and other outdoor enthusiasts like to carry granola to fuel their activity when they have a long day of exercise. Granola can also provide a boost of protein if you include nuts, like almonds or walnuts.

Fast and Healthy Pecan Granola step by step

1. Heat the oven to 180C/160C fan/Gas 4. In a bowl combine the oats, pecans, seeds and spice..
2. In a small pan, over a gentle heat melt the peanut butter, butter and maple syrup together stirring to break up any clumps of peanut butter..
3. Drizzle the buttery liquid over the dry ingredients stirring well till everything is coated and starting to stick together..
4. Tip onto a large baking tray and bake for 20 mins stirring well half way through. When done, stir in the sultanas while still hot and press the granola down with the back of a spoon to help it clump together as it cools..
5. Once cool store in an airtight container for 3-4 weeks..

Mix in your chopped pecans and pour the granola onto two baking sheets. Granola bars are made from ingredients like oats, dried fruit, nuts, seeds, honey, coconut, and chocolate chips. The nutritional value of granola bars can vary greatly depending on the brand and ingredients used. Though many varieties are loaded with extra sugar and calories, several. Add coconut, dates and pecans to tray.

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