Recipe: Tasty Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup

Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup. The Best Chinese Pork Soup Recipes on Yummly Chinese herbal chicken soup recipe to nourish and promote overall well-being and good health. How to drain 'dampness' (濕) with traditional Chinese soup and tea.

Euryale seeds / fox nuts 芡实 (qian shi). Euryale seeds like many other chinese herbs have a lot of name variations. Have you heard of book "Healthy Chinese Soups and Drinks" by Susan Chan? You can have Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup

1. You need of Chinese Yam (Dried) 淮山.
2. It's of Euryale Seeds half 茨實.
3. You need of Pearl Barley 洋薏米.
4. It's of Fresh Pork Shank 豬展.
5. Prepare of candied Dates 蜜棗.
6. It's of Water.
7. You need of Salt to taste (optional).

Chinese wild yarm, the root of Dioscorea opposita Thunb, can Coix seed is widely grown in China and also in Japan. And it is greatly popular among young Coix seed can be used in healthy chicken soups or congee or even a simple detox soup with red beans. This is a list of notable Chinese soups. Chinese cuisine includes styles originating from the diverse regions of China, as well as from Chinese people in other parts of the world.

Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup step by step

1. This are Ingredients you need..
2. Rinse Pork then in cold water let it to a boil for a few mins. This cleans out the pork and smell. Fresh Pork is a MUST. When you see those pork with the ganky bubbles switch heat off and rinse it out thoroughly..
3. Rinse other ingredients for a few times make sure until water kinda clear. Throw all ingredients into the pot with water and Start with High Heat. Check after 5 mins and make sure do not over boil. Set Heat highest without overboiling and leave it for an hour then switch to low heat for another 30mins to an hours..
4. The pot should be left with half pot full after 2 hours of cooking. Add salt for taste if needed. Done!.

These are the Chinese herbs that I used for this Herbal Chicken Soup. Dried Chinese Yam - Huái Shān (淮山) Chinese yam strengthens the spleen and stomach to aid digestion, nourishes kidney, lowers blood sugar, promotes longevity. Lotus seeds are used for soups, tonics, and desserts but that is about the extent of our current knowledge. Dried Chinese Yam (huái shān, 淮山 or shān yào, 山药). Dried Chinese yam comes in long white Generally made with a pork bone soup stock, it can be easy to make if you can find a.

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