How to Make Perfect Chickpeas soup (vegan)

Chickpeas soup (vegan). Comforting and Healing Vegan Chickpea Rice Soup with Veggies. A glutenfree variation of Vegan Chicken Noodle Soup. Instant Pot option Gluten-free Nut-free Recipe.

A hearty and delicious meatless soup that's naturally gluten-free and vegan. Taste and season with salt and pepper as needed. Top with parsley and serve with crackers or bread. You can cook Chickpeas soup (vegan) using 12 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Chickpeas soup (vegan)

1. Prepare 1 tin of chickpeas.
2. You need of Potatoes.
3. Prepare 1 of red onion.
4. You need 2 of garlic cloves.
5. It's 1 of red pepper.
6. You need 2 of little frozen bags of vegetable mix (broccoli, cauliflower and carrot).
7. You need 2 tsp of turmeric.
8. It's 2 of vegetable stock.
9. It's of Drizzle olive oil.
10. You need to taste of Salt.
11. Prepare to taste of Black pepper.
12. You need of Spicy chorizo (optional).

Discover our best vegan chickpea recipes for filling snacks and hearty mains. Including top-rated curry, falafel and hummus, with plenty of healthy options. Chickpeas are loaded with protein, fiber, and phytonutrients. What Makes This Chickpea Soup Recipe So Good?

Chickpeas soup (vegan) step by step

1. Prepare all the ingredients.
2. Drizzle olive oil in a pot, heat it up and add onions and a little bit of water. Cook for 3 minutes.
3. Add all vegetables, sweet potatoes chunks and pour water to cover the pot..
4. Add turmeric, vegetable stocks and cook for 30 minutes on gas mark 6..
5. Add the chickpeas, low the heat to gas mark 3 and cook for 45 minutes stirring every 10 minutes..
6. Pro tip: With an immersion blender, blend a little bit to make the soup more consistent/solid..

Fast- Use your Instant Pot to make it. Vegan- No meat or animal byproducts. Chickpea noodle soup is quick and easy vegan comfort food at its finest. Off the heat, stir in chickpeas, parsley, and lemon juice. Ladle soup into bowls, adding noodles to individual bowls right.

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