Recipe: Perfect Chickpea Farinata (Pancake)

Chickpea Farinata (Pancake). Farinata is a pancake made from chickpea flour that, when cooked correctly, is custardy, savory, and fantastic to eat. How to make farinata, a chickpea flatbread/pancake from the Italian region of Liguria. Next, a bit of history: Farinata is said to have been discovered after the battle of Meloria, between Pisa and.

This is essentially a large chickpea pancake from Provence (and neighboring Liguria, where it's called farinata). It's traditionally cooked in wood ovens on copper disks, roughly cut and served hot or warm. Farinata [fariˈnaːta], socca [ˈsɔkka], torta di ceci [ˈtorta di ˈtʃeːtʃi], or cecina [tʃeˈtʃiːna] is a type of thin, unleavened pancake or crêpe made from chickpea flour. You can cook Chickpea Farinata (Pancake) using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Chickpea Farinata (Pancake)

1. It's 1 cup of besan (gram) flour.
2. You need 1 cup of water.
3. Prepare 1/4 tsp of salt.
4. You need of Black pepper.
5. You need of Garlic powder (optional).
6. It's 1 tbsp of olive oil.

It originated in Genoa and later became a typical food of the Ligurian Sea coast, from Nice to Elba island. Try out this chickpea and rosemary pancake from Liguria. Farinata (also known as socca in France) is very quick to make and also naturally vegan and gluten-free. Socca (aka farinata) is a quick and easy Italian flatbread, or chickpea pancake, that's gluten free Socca is a wonderfully quick and easy flatbread recipe made with chickpea flour and cooked in a.

Chickpea Farinata (Pancake) step by step

1. Whisk all the ingredients together in a bowl and leave to stand for at least an hour but ideally overnight..
2. Add a little oil to a large frying pan, pour in the mix and cook over a medium heat until you can see the edges forming up and setting..
3. Flip the pancake to brown and set on both sides. Top with whatever you like!.

The process is similar to making a regular pancake. Combine the chickpea flour and enough of the water in a mixing bowl to. Farinata is nothing more than a simple garbanzo bean flour batter which is spiked with olive oil and salt and baked in a very hot oven. Farinata are Italian savoury pancakes made with chickpea flour, parmesan and fresh rosemary. Chickpea flour in particular has had a few high profile moments with FINEX.

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