Recipe: Perfect Fennel & Apple Coleslaw

Fennel & Apple Coleslaw. Overview Information Fennel is a perennial, pleasant-smelling herb with yellow flowers. It is native to the Mediterranean, but is now found throughout the world. Fennel stalks can take the place of celery in soups and stews, and can be used as a "bed" for roasted chicken and meats.

Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the sea-coast and on riverbanks. You can cook Fennel & Apple Coleslaw using 10 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Fennel & Apple Coleslaw

1. You need 1/2 of bulb Fennel *thinly sliced.
2. Prepare 1 of Apple *sliced into thin strips.
3. It's 200 g of Cabbage *thinly sliced.
4. Prepare of Fennel Leaves *optional.
5. You need of Dressing.
6. You need 4 tablespoons of Mayonnaise.
7. Prepare 1 tablespoon of Sugar.
8. It's 1-2 tablespoons of Lemon Juice *OR Vinegar of your choice.
9. You need 1/4 teaspoon of Salt.
10. Prepare of Freshly Ground Black Pepper.

Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Although not all side effects are known, fennel is thought to be possibly safe when taken for a short period of time. With the flavor of sweet anise, fennel is a great addition in soups, pasta, salads, and more.. Apple Fennel Casserole with a Coconut-Turmeric Twist, Fennel in Wine and Honey, Fennel and Watercress Salad, Fennel Risotto, Potatoes Au Gratin with Fennel and Bacon Foeniculum vulgare, commonly known as fennel, is a flavorful culinary herb and medicinal plant.

Fennel & Apple Coleslaw step by step

1. Combine all the Dressing ingredients in a large bowl. Add all vegetables and mix well. Allow to rest in the fridge for 1 hour. Mix again before you serve..

Fennel plants are green and white, with feathery leaves and yellow flowers. Fennel is known for its licorice-like flavor, but it also has many health benefits, and it has long been used in natural remedies. First cultivated in the Mediterranean, fennel can grow anywhere. According to the USDA National Nutrient Database for Standard Reference, fennel bulb is a source of energy, vitamin C, dietary fiber, potassium and other essential minerals like calcium, phosphorus, and sodium. It provides small amounts of iron, magnesium, zinc, niacin, and vitamin K.

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