Recipe: Delicious Brown Poha With Peas (Matar Poha) – Healthy Breakfast

Brown Poha With Peas (Matar Poha) – Healthy Breakfast. Chura matar recipe - aval with peas very simple and flavourful snack/ breakfast. healthy vegan dish. matar poha recipe also called green pea poha is a popular Indian evening snack which can be made very quickly. To maharashtrian kanda poha, matar is Cooked it different ways, poha is satiating and tasty. Here, we show you how to make the healthy matar poha.

We shall learn tasty matar poha recipe in hindi. This is instant healthy breakfast recipes indian. This very famous recipe in banaras. You can cook Brown Poha With Peas (Matar Poha) – Healthy Breakfast using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Brown Poha With Peas (Matar Poha) – Healthy Breakfast

1. You need 1 cup of Brown Poha.
2. It's 1/2 cup of Peas.
3. You need 2 of Finely chopped onion.
4. Prepare 1 of Finely chopped green chilli.
5. It's 1/4 cup of Finely Chopped Coriander leaves.
6. Prepare 1/2 tsp of Mustard seeds.
7. It's 7 of Curry leaves.
8. You need 1/4 tsp of turmeric powder.
9. It's 1 tsp of Pav bhaji masala.
10. It's 1 tbsp of Oil.
11. Prepare 1 of Juice of lemon.
12. You need to taste of Salt.

Chura Matar or Matar Poha is a kind of dish that doesn't require onion and garlic. The main ingredients of this Indian Street Food are green peas and cilantro. A popular Banarasi breakfast made with poha, green peas and coriander leaves. This sweet, spicy and tangy poha is something you can make for a weekend breakfast.

Brown Poha With Peas (Matar Poha) – Healthy Breakfast instructions

1. Boil peas with one cup of water in a saucepan for 5 minutes or microwave peas with 1 cup of water for 10 minutes on high power. After that drain it and keeps it aside. Put brown poha in a colander and wash twice. Leave brown poha in a colander to drain out completely..
2. Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. Now add turmeric, salt, pav bhaji masala, boiled peas, chopped green chilies. Cook for 5 minutes on high flame. Lower the flame and add soaked brown poha. Mix it well and cook for another 3 minutes. Switch off the flame and add lemon juice..
3. Mix them well and cover the lid. Keep aside for 5 minutes. After 5 minutes open the lid and garnish with chopped coriander leaves. Served hot Brown Poha with tea..

The addition of roasted peanuts along with the hint of lemon along with the roasted vegetables makes this dish simply delectable. The best part is, it does not alter the taste of food and is low in fat, high in health benefits. Poha is very heavy to digest so it is meals food product Eating little amount of poha is preferable for breakfast but do not meals until you get good hunger after eating poha Quantity is your answer Poha: A healthy breakfast. Nutritionists recommend poha as one of the healthiest Indian breakfasts. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of Poha is a light breakfast food that eases the digestive system.

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