Easiest Way to Prepare Appetizing Green Veg StirFry with Beanshoots

Green Veg StirFry with Beanshoots.

You can cook Green Veg StirFry with Beanshoots using 9 ingredients and 10 steps. Here is how you cook it.

Ingredients of Green Veg StirFry with Beanshoots

1. Prepare 200 Grams of Brussel Sprouts.
2. You need 200 Grams of Courgettes.
3. It's 200 Grams of Broccoli.
4. Prepare 100 Grams of Radishes (for extra zipp).
5. Prepare 200 Grams of Onions.
6. You need 4 of large Chestnut Mushrooms.
7. It's 200 Grams of Beanshoots.
8. It's of Soy Sauce.
9. You need of Cooking Oil.

Green Veg StirFry with Beanshoots instructions

1. Remove brown parts of stalks of Brussel Sprouts, plus outer leaves. Slice into small bite size pieces.
2. Remove ends from the Courgette. Cut into 4 pieces then slice thinly..
3. Remove roots and tops from Radishes. Slice thinly.
4. Trim brown parts from Broccoli, Separate into florets then thin down again..
5. Remove tops and brown skins from Onions. Slice then dice. (if you leave the roots on, the layers stay together).
6. Wipe the mushrooms, remove stalks, then slice into small pieces..
7. Add all the veg to a hot wok or large saucepan with 2-3 tablespoons of vegetable oil. Stir well and cook vegetables until just going soft..
8. Add the Bean shoots and stir well..
9. Continue cooking until Bean shoots are just soft, do not over cook..
10. Add a few shakes of Soy sauce over the top and mix again. Serve and enjoy!.

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