Easiest Way to Prepare Perfect Healthy Banana Pancakes
Healthy Banana Pancakes. Check Our Step-By-Step Guide To Bake Up A Sweet Treat For Your Loved Ones. These healthy blender pancakes also get a good boost of protein from the eggs (be sure to use free-range/organic eggs) and of course the bananas are little health bombs themselves. Packed full of fiber, potassium and many other essential vitamins and minerals.
Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. To prepare the pancakes, puree the bananas with a potato masher or fork until smooth. You can cook Healthy Banana Pancakes using 5 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Healthy Banana Pancakes
- It's 1 of banana.
- You need 1 of egg.
- You need 2 tbsp of oats.
- Prepare 10 g of vanilla protein powder (optional).
- You need of Some kind of flavour: Nuts/chocolate chips/cinnamon/vanilla.
Add almond milk (you may use regular milk if you prefer). The smart cooking sidekick that learns what you like and customizes the experience to your personal tastes, nutritional needs, skill level, and more. Sugar-free, oil-free, gluten-free, and dairy-free pancakes. Here goes a quick, easy, flourless and low-calorie banana breakfast in a snap.
Healthy Banana Pancakes instructions
- Mash the banana..
- Add the egg and oats and mix well. Add in the protein powder or other flavour/ingredients if you're using it. Mix!.
- Heat a pan on medium heat. Add a dollop of olive oil. Pour the batter into the pan - should make about 3-6 pancakes depending on size! Cook 3-4 minutes or until golden..
- Serve! I had mine with a side of 0% fat Greek yogurt with a bit of honey. Yum!.
Serve this gluten-free and healthy banana pancakes with maple syrup and please everyone. They are the perfect option for a slightly lighter brunch! These pancakes are gluten-free and dairy-free — they really are made with just bananas and eggs, no tricks. It seems like you'd just end up with scrambled banana-eggs (yuck), but the final product truly resembles a pancake. Piping hot and golden brown, with crispy edges.
0 Response to "Easiest Way to Prepare Perfect Healthy Banana Pancakes"
Post a Comment